Following the speculation of Indian government banning social media apps with only 2 days notice, my friends asked me how to download their data. So I quickly collated the official links to help them.
I have covered the official guides of Instagram, Twitter and Facebook to download all your data. In future I will share tools to browse this data and use it without depending on tech companies to keep our data in their servers.
https://www.facebook.com/help/instagram/181231772500920?helpref=hc_fnav
https://help.twitter.com/en/managing-your-account/accessing-your-twitter-data
You need to use only one of these methods to download all of your Facebook data.
From Computer
https://en-gb.facebook.com/help/212802592074644
Using basic mobile browser (like Browser app)
https://en-gb.facebook.com/help/mobile-basic/212802592074644?helpref=platform_switcher
Using mobile browser (like Chrome, Firefox or Safari)
https://en-gb.facebook.com/help/mobile-touch/212802592074644?helpref=platform_switcher
Using Android app
https://en-gb.facebook.com/help/android-app/212802592074644?helpref=platform_switcher
Using iPhone app
https://en-gb.facebook.com/help/iphone-app/212802592074644?helpref=platform_switcher
Using iPad
https://en-gb.facebook.com/help/ipad-app/212802592074644?helpref=platform_switcher
Using Facebook Lite app
https://en-gb.facebook.com/help/fblite/212802592074644?helpref=platform_switcher